Training Options

I offer the most thorough and balanced training programs which treat and train the whole person. I understand the complexities of the human body and human movement.

Athletes: I can train you in a strictly 1 on 1 setting with a complete home exercise program to BULLETPROOF your body.
Parents: I can work with multiple athletes in a small group (under 4 people)
Coaches: I can present to your team with proven plans to help your team reach those #SQUADGOALS

I also offer discounted rates if you wish to purchase individual, group, or team training bundles.